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How Nature and Play Enhance Recovery | Ken Dunn, Expedition Recovery
Manage episode 431554832 series 3589715
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Discover the benefits of nature and play for recovery in this video featuring a recovery coach in Asheville, NC. Learn how outdoor programs can support your journey to wellness.
On this episode of Reduce The Stigma, Ken Dunn, an experiential recovery coach, shares his unique approach to healing. Learn how nature, play, and community can transform the recovery journey. Discover the power of outdoor therapy and find inspiration for your own path to wellness.
Expedition Recovery
Virtual Recovery Coaching with Ken
Chapters
00:00 Introduction and Overview of Expedition Recovery
05:13 The Benefits of Experiential Recovery Coaching
09:06 The Power of Play and Learning in Nature
14:09 Group Facilitation and Building Connection
24:59 Tips for Getting the Most Out of a Walk in Nature
30:55 How to Connect with Expedition Recovery
32:50 Key Takeaways and Closing Remarks
34:23 Reduce the Stigma Outro
54 episode
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