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EP 246 Navigating Heartache: Rebuilding Trust in Your Intuition (Heart Connect-Thursday)
Manage episode 414652721 series 2889822
Konten disediakan oleh Alexandra Swenson-Ridley. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alexandra Swenson-Ridley atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Dr. Alex delves into the topic of connecting intuition with leading from the heart, even after experiencing betrayal or hurt. Drawing from personal experiences, she shares insights on how the heart's guidance may not always account for external circumstances. Reflecting on her first marriage, she discusses themes of naivety, codependency, and navigating relationships with individuals facing challenges like alcoholism. Tune in for a deep dive into trusting inner guidance amidst life's uncertainties.
[00:01:47] Trusting intuition in relationships.
[00:04:35] Healing from past shame.
[00:07:56] Identifying internalized stories.
Connect with Dr. Alex on LinkedIn: https://www.linkedin.com/in/dralexridley/
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