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#110: 10 Ways to Make Therapy Fail or Succeed for You | Clare Eckard

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Manage episode 385350266 series 3364780
Konten disediakan oleh Restored. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Restored atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If there were 10 things you can do to make therapy succeed (or fail), would you want to know them? I know I would.

In this episode, a therapist joins us to share those tips, plus:

  • The goal of therapy and the temptation to idealize healing
  • A tool for dealing with troubling thoughts
  • The struggle to put words to your own emotions and experiences of brokenness

If you’ve ever been to therapy and it hasn’t gone well or you’re considering therapy but you’re unsure how to make it successful, this episode is for you.

Schedule a Free Consult at St. Raphael Counseling

Find a Restored Coach

How Restored Has Helped You?

Shownotes

Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

  continue reading

136 episode

Artwork
iconBagikan
 
Manage episode 385350266 series 3364780
Konten disediakan oleh Restored. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Restored atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

If there were 10 things you can do to make therapy succeed (or fail), would you want to know them? I know I would.

In this episode, a therapist joins us to share those tips, plus:

  • The goal of therapy and the temptation to idealize healing
  • A tool for dealing with troubling thoughts
  • The struggle to put words to your own emotions and experiences of brokenness

If you’ve ever been to therapy and it hasn’t gone well or you’re considering therapy but you’re unsure how to make it successful, this episode is for you.

Schedule a Free Consult at St. Raphael Counseling

Find a Restored Coach

How Restored Has Helped You?

Shownotes

Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

  continue reading

136 episode

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