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How to Bio-Hack Your Holiday Feast and Enjoy Guilt Free Gluttony - Ep. 47
Manage episode 297061261 series 1265192
A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences.
Show notes at:
www.bryanhardy.ca/biohackedholiday
Outro song: Home for the Holidays by J Cole
106 episode
Manage episode 297061261 series 1265192
A shorter solo edition breaking down my 5 Step approach to Bio-Hacking a Holiday feast so that you can essentially have your cake and stay lean too, all while enjoying your friends, family and delicious holiday indulgences.
Show notes at:
www.bryanhardy.ca/biohackedholiday
Outro song: Home for the Holidays by J Cole
106 episode
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