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New Year's Reflections: Guided Meditation for Embracing a New Year
Manage episode 392798418 series 3502185
Konten disediakan oleh Ri (Rebecca). Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ri (Rebecca) atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello Friends, and welcome back.
New Year’s Eve is a time both to reflect on the past year and to make resolutions for the next. It is a time for mindfulness and creating positive intentions for the year ahead. For this week’s meditation, we will embrace a moment of tranquility, setting the tone for a peaceful and purposeful start to the new year and a proper sendoff to the last!
As always, thank you for joining me. Have a wonderful rest of your year, you deserve it. We will be taking a one-week break starting this week, but we will be back with a new meditation on January 15th. Until then, stay safe and be well! <3
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