Lifestyle Medicine

Saving Lives In Slow Motion

Konten disediakan oleh Dr Ayan Panja. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Ayan Panja atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

8M ago 15:03

MP3•Beranda episode

Lifestyle Medicine is now a well established discipline. I look at what it means today and how it has evolved over the years since its inception and how it is indispensable in this day and age.

Bromelain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067380/#

James Rippe: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6933565/

Behaviour change in lifestyle medicine: https://www.apa.org/topics/behavioral-health/healthy-lifestyle-changes

Soleus push ups: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9404652/#

Young people and cancer: https://news.cancerresearchuk.org/2023/01/24/early-onset-cancer-why-are-more-young-adults-being-diagnosed/

THE HEALTH FIX (understanding your own story and applying it to your health): https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=monarch_sidesheet

PRESCRIBING LIFESTYLE MEDICINE (certification course - open to medics and other healthcare practitioners): https://www.practiceunbound.org.uk/product/prescribinglifestylemedicine/enrol-plm

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116 episode

#Fitness #Medicine #Mental Health #Wellbeing #Care #Meaning #Behaviour #Change #Wisdom #Happiness #Lifestyle Is Your Medicine #Dr Ayan Panja #Health and Well-Being #Doctor Who #Prevention