44: Permission to Pause: Reclaiming Your Creative Energy with Isabel Bagsik

School of Self-Worth

Are you an overachiever who loves to take it to the next level?
As in, you go so hard, you are constantly on the brink of exhaustion.
You know there must be a better way, but you have no idea how to actually do it.
There’s a secret ingredient in today’s episode that could make ALL the difference!
Today, Nicole sits with Creativity Wellness Guide, Isabel Bagsik, and speaks to ambitious women who feel the strain of nonstop achieving to hit career milestones, that is killing their energy and creativity.
Isabel reveals the true key to creativity and productivity — rest.
In this episode, she shares practice tips on ways to incorporate rest into a busy day and how that actually allows so much more creativity in even a regular work day.
The TOP Learnings in this episode:

• Learning to practice how to rest
• Exploring the perpetual culture of being accessible all the time
• Realizing that intentional breaks birth creativity
• Using the three tiers of rest practices
• Generating creativity through rest
• Debunking the myth that you are not good enough to take moments of rest

Isabel is a Filipina American multidisciplinary creative who is energized by soulful conversations. After 10+ years of space holding, event organizing, and designing across diverse industries, Isabel is crafting heart-led experiences and projects at the intersection of creativity and wellness. She is here to guide you towards remembering your inherent creative gifts from a place of rest and ease.

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Learn More About Isabel Bagsik:

• Website: unconventionalbliss.com
• Instagram: unconventionalbliss
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