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200. Summer Happy Hour: Energy shot: Grin and Tonic
Manage episode 436966239 series 3310389
Konten disediakan oleh Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laura Thomson-Staveley & Debbie Green, Laura Thomson-Staveley, and Debbie Green atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Come join us for a 15 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes.
And this week’s cocktail no5 is Grin & Tonic featuring a double shot of sparkling guests. We are honoured to be joined by Burnout Prevention coach Alexis Neighbour and NLP teacher Melanie Yea. In their own distinct styles, they share a a blend of practical ideas for keeping energised in our work life.
Whether for yourself or your team, this is a reviving mix of two shots of effective habits with a dash of wellbeing- served with a slice of boundary management. Ideal sundowner for those wanting a supportive and inspirational pep talk.
Liking the summer vibe? Check out our GROWTH Summer School from 2022:
Ep. 97 G is for Growth Mindset
Ep. 98 R is for Relationships
Ep. 99 O is for Optimism
Ep. 100 W is for Wellness
Ep 101 T is for Teamship
Ep. 102 H is for Harmony
218 episode
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