Learning To Live Authentically After The Age Of 50 With Author Maria Leonard Olsen Self Care With Gracy podcast

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Alternative Health Self Care Gracy Obuchowicz Fitness

Konten disediakan oleh Gracy Obuchowicz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gracy Obuchowicz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Learning to Live Authentically After the Age of 50 with Author Maria Leonard Olsen

5+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Gracy Obuchowicz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gracy Obuchowicz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Right after turning 50, author and speaker Maria Leonard Olsen's whole life changed. She got divorced, she got sober, and she started taking self-care seriously. These important self-care shifts launched a more authentic life for Maria, one that she bravely shares with others to support their healing. In our conversation, we speak about the connections between self-care and social justice, how to set stronger boundaries so we can live with more purpose, and why it's important to be vulnerable and share our whole selves in order to heal. To learn more about Maria's work: www.MariaLeonardOlsen.com https://www.facebook.com/FiftyAfter50/... https://www.instagram.com/fiftyafter50/ https://twitter.com/FiftyAfter50

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224 episode

#Alternative Health #Self Care #Gracy Obuchowicz #Fitness

Artwork

Learning to Live Authentically After the Age of 50 with Author Maria Leonard Olsen

Self Care With Gracy

published 5+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Gracy Obuchowicz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Gracy Obuchowicz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Right after turning 50, author and speaker Maria Leonard Olsen's whole life changed. She got divorced, she got sober, and she started taking self-care seriously. These important self-care shifts launched a more authentic life for Maria, one that she bravely shares with others to support their healing. In our conversation, we speak about the connections between self-care and social justice, how to set stronger boundaries so we can live with more purpose, and why it's important to be vulnerable and share our whole selves in order to heal. To learn more about Maria's work: www.MariaLeonardOlsen.com https://www.facebook.com/FiftyAfter50/... https://www.instagram.com/fiftyafter50/ https://twitter.com/FiftyAfter50

… continue reading

224 episode

#Alternative Health #Self Care #Gracy Obuchowicz #Fitness

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