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Konten disediakan oleh Nicola Cloherty. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicola Cloherty atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Dance, Freedom and Empowerment for Every Woman with Illana Gambrill

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Manage episode 310742852 series 3070889
Konten disediakan oleh Nicola Cloherty. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicola Cloherty atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

OMG! I fell in love over lock down with this firecracker of a woman Illana Gambrill from DanceBox, and I am so excited to share our podcast chat with you!

It was magnificent and magical, with a couple of f-bombs thrown in for good measure.

Illana has the most incredible energy and radiates love, which is needed now more than ever! I am so glad my friend Lisa intro’d me to her, and I cannot wait to meet her in the flesh. Enjoy!

In this episode, we chat about:

  • Who is Illana
  • Her story of discovering dance
  • From professional dancer to empowered dance classes for every woman
  • Her loving empowerment for all women
  • Bringing DanceBox PowerHouse online
  • PowerHouse's beautiful online community
  • Managing her own energy while giving so much

AND SO MUCH MORE!!

How to connect with Illana Gambrill

https://www.dance-box.co.uk/

Join DanceBox PowerHouse https://www.dance-box.co.uk/the-powerhouse/

https://www.instagram.com/danceboxofficial/

Feeling Myself - After Hourshappening on Saturday 01st August https://www.eventbrite.co.uk/e/feeling-myself-after-hours-tickets-112128202472?aff=ebdssbonlinesearch

About Illana Gambrill

Illana has been dancing since the age of 12 – starting her professional career in dance at the age of 18.

Illana has worked alongside many artists in music videos, TV shows and tours.

After travelling the world with dance, Illana gained an extensive amount of experience and now shares her incredible passion of dance with the world – DanceBox

DanceBox is an all inclusive dance class designed for everybody. It's therapy for the mind and body. Illana humans of all walks of life to let go, release the daily life struggles and remember who they are!!

It is so important to Illana that she holds a space of acceptance, an all-inclusive, judgement-free zone where everyBODY, every day humans can come and feel safe to unleash all of themselves onto the dance floor with her.

  continue reading

56 episode

Artwork
iconBagikan
 
Manage episode 310742852 series 3070889
Konten disediakan oleh Nicola Cloherty. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicola Cloherty atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

OMG! I fell in love over lock down with this firecracker of a woman Illana Gambrill from DanceBox, and I am so excited to share our podcast chat with you!

It was magnificent and magical, with a couple of f-bombs thrown in for good measure.

Illana has the most incredible energy and radiates love, which is needed now more than ever! I am so glad my friend Lisa intro’d me to her, and I cannot wait to meet her in the flesh. Enjoy!

In this episode, we chat about:

  • Who is Illana
  • Her story of discovering dance
  • From professional dancer to empowered dance classes for every woman
  • Her loving empowerment for all women
  • Bringing DanceBox PowerHouse online
  • PowerHouse's beautiful online community
  • Managing her own energy while giving so much

AND SO MUCH MORE!!

How to connect with Illana Gambrill

https://www.dance-box.co.uk/

Join DanceBox PowerHouse https://www.dance-box.co.uk/the-powerhouse/

https://www.instagram.com/danceboxofficial/

Feeling Myself - After Hourshappening on Saturday 01st August https://www.eventbrite.co.uk/e/feeling-myself-after-hours-tickets-112128202472?aff=ebdssbonlinesearch

About Illana Gambrill

Illana has been dancing since the age of 12 – starting her professional career in dance at the age of 18.

Illana has worked alongside many artists in music videos, TV shows and tours.

After travelling the world with dance, Illana gained an extensive amount of experience and now shares her incredible passion of dance with the world – DanceBox

DanceBox is an all inclusive dance class designed for everybody. It's therapy for the mind and body. Illana humans of all walks of life to let go, release the daily life struggles and remember who they are!!

It is so important to Illana that she holds a space of acceptance, an all-inclusive, judgement-free zone where everyBODY, every day humans can come and feel safe to unleash all of themselves onto the dance floor with her.

  continue reading

56 episode

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