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The Selfish Podcast - Episode #27
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Konten disediakan oleh Nicola Cloherty. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicola Cloherty atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Episode 27 of The SELFISH Podcast, in this episode Anna and Nicola talk women’s health, hormones and Ayurveda to Susan Pulley.
Susan leads 10-week courses, each season, to help women do what they know they ‘should’ but seem to push off every day: eat better, de-stress, exercise, feel happy.
She specialises in women's hormones, menopause and burnout, and gracefully translates how to apply the techniques of Ayurveda, drawing from 10+ years of professional clinic and teaching experience. She's passionate about helping women get the health they need to become who they know they have the potential to be!
In this episode, we dive into:
Who is Susan
- What is Ayurveda
- How she came about to focusing on women’s health and hormones
- The menopause
- Some of the major hormone issues Susan treats
- Whether a ‘blanket approach’ to managing your lifestyle and hormones using Ayurveda works
- Where to learn more about Ayurveda
- Her 10-week course
AND SO MUCH MORE!!
Follow and contact Susan...
Atma Ayurveda website - https://atma-ayurveda.com/
Bonus: free 20 min Discovery call with Susan - https://atma-ayurveda.com/product/health-strategy-session/
Get a free copy of Susan's Harmonize Your Hormones eBook (complete a quiz) - https://docs.google.com/forms/d/e/1FAIpQLScU6dfw8YobyiSlihRK2gjo5d5O4OwugxvxpUOUVA8aYhqbHA/viewform
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