2. 5 Steps to Beat Burnout!
Manage episode 425856788 series 3580747
Feeling the grip of silent burnout? Join Kandy Duns in this episode of "Selfless to Self-YES!" where she dives deep into the rarely addressed burnout that tightens its hold while you continue to care for everyone but yourself. Kandy shares her journey from a relentless treadmill of exhaustion in her nurse manager role to discovering three pivotal changes that helped her reclaim her joy, clarity, and energy. Tune in for transformative steps to prioritize self-care, set healthy boundaries, and say 'Yes' to yourself without guilt. Rediscover your lost sense of self and unleash your inner badass!
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18 episode