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Ep 67 – Freedom From Chronic Worry
Manage episode 213666202 series 1451988
Worry can become an overwhelming and destructive habit. It slowly steals our joy and leaves us feeling stuck. Author of “Choose Wonder over Worry”, Amber Rae, shares how we can quiet the self- critical and worried voices in our mind to make room for wonder. Through courage, curiosity and compassion we can lift the fog […]
The post Ep 67 – Freedom From Chronic Worry appeared first on .
86 episode
Manage episode 213666202 series 1451988
Worry can become an overwhelming and destructive habit. It slowly steals our joy and leaves us feeling stuck. Author of “Choose Wonder over Worry”, Amber Rae, shares how we can quiet the self- critical and worried voices in our mind to make room for wonder. Through courage, curiosity and compassion we can lift the fog […]
The post Ep 67 – Freedom From Chronic Worry appeared first on .
86 episode
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