Konten disediakan oleh Jonathan Fields / Acast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonathan Fields / Acast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
How to Break the Trauma Cycle | Dr. Mariel Buqué
MP3•Beranda episode
Manage episode 388955557 series 1453020
Konten disediakan oleh Jonathan Fields / Acast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonathan Fields / Acast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Have you noticed patterns in your life traced back generations? My guest Dr. Mariel Buqué shares how trauma gets embedded in our biology and psychology, passed down through families.
In her new book Break the Cycle: A Guide to Healing Intergenerational Trauma, this psychologist provides clinically proven techniques to regulate our nervous systems, restore secure attachment, process grief, and break free from harmful intergenerational patterns. Her message transcends genetics - it’s a call to become cycle breakers who chart a new course for our families. I even had my own cycle-breaking revelation during our poignant conversation.
You can find Mariel at: Website | Instagram | Intergenerational Adverse Experiences Quiz | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Paul Conti, MD about healing from trauma.
Check out our offerings & partners:
- My New Book Sparked
- My New Podcast SPARKED.
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
970 episode
MP3•Beranda episode
Manage episode 388955557 series 1453020
Konten disediakan oleh Jonathan Fields / Acast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonathan Fields / Acast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Have you noticed patterns in your life traced back generations? My guest Dr. Mariel Buqué shares how trauma gets embedded in our biology and psychology, passed down through families.
In her new book Break the Cycle: A Guide to Healing Intergenerational Trauma, this psychologist provides clinically proven techniques to regulate our nervous systems, restore secure attachment, process grief, and break free from harmful intergenerational patterns. Her message transcends genetics - it’s a call to become cycle breakers who chart a new course for our families. I even had my own cycle-breaking revelation during our poignant conversation.
You can find Mariel at: Website | Instagram | Intergenerational Adverse Experiences Quiz | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Paul Conti, MD about healing from trauma.
Check out our offerings & partners:
- My New Book Sparked
- My New Podcast SPARKED.
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
970 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.