How To Create Change That Actually Sticks | Tamsen Webster Good Life Project podcast

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How to Create Change That Actually Sticks | Tamsen Webster

2d ago 56:14

MP3•Beranda episode

Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks the secrets to transformational change from her new book Say What They Can't Unhear: The 9 Principles of Lasting Change.

Discover how aligning your core beliefs with your desired identity is crucial for sustainable growth. Learn to recognize and leverage "disorienting dilemmas" that shatter limiting assumptions about what's possible. Webster shares candid stories from her own journey overcoming panic disorder and embracing a healthier lifestyle. Listen now for a fresh perspective to finally make changes that stick.

You can find Tamsen at: Website | Instagram | The Compact Case™ | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Maya Shankar about how we change.

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1011 episode

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