Can you achieve perfection with the Alexander Technique?

Body Learning: The Alexander Technique

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1+ y ago 23:21

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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about perfection and the Alexander Technique. Imogen's website: ImogenRagone.com Robert Rickover is an Alexander Technique teacher in Omaha, Nebraska. Robert's website: AlexanderTechniqueNebraska.com
Their conversation centers on the following quotes:
1. "If you get perfection today, you will be farther away from perfection that you ever were" - F M Alexander
2. "If you see a man who thinks himself wise, then there is more hope for a dullard than for him." - Proverbs 26:12
3. Every man, woman and child holds the possibility of physical perfection. It rests with each of us to attain it by personal understanding and effort." - F M Alexander
More information about the Alexander Technique: AlexanderTechnique.com
Original video version: https://youtu.be/s8grE6WMV0Q

546 episode

#Fitness #Robert Rickover #Alexander Technique #Stress Reduction #Physical Therapy #Science #Health and Well-Being #Medicine #Performance #Pain