The Chill Factory
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Konten disediakan oleh The Stress Coach and Jordan Friedman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Stress Coach and Jordan Friedman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
No ‘calming moose milk scrubs’ or ‘finding your truth in crystals’ here, just lots of concrete ways to make your life less stressed and more enjoyable. In each episode, Jordan Friedman, a 25-year pioneer of stress and anxiety management education—including as director of Columbia University’s health education program—talks with compelling experts and provides a variety of rapid relaxers for you, your family and colleagues.
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62 episode