65. Become Who You Were Always Meant To Be with Nathalie Steffner

Nourished With Anna

Fitness Anna Svedberg Im On Alternative Health Podcasting Education Self-Improvement

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22d ago 1:00:10

MP3•Beranda episode

Ready to become who you were always meant to be?
Sitting down with the beautiful soul Nathalie Steffner. Nathalie is a passionate breathwork and mental coach, entrepreneur and founder of the dream and breathe club.

She's also the host of The Activation Podcast - one of Swedens leading health podcasts (and of my personal go to's!).

She's here to help you to set free the version of yourself you were always meant to be. Walking you back home to yourself.

We dive into:
✨Nathalie’s personal journey and what brought her to the work she’s doing today.
✨What does it actually mean to be one’s true self?
✨What are some tools you can use to start tapping into the true version of yourself?
✨The importance of finding balance between self development and self acceptance.
✨Shadows (no light without darkness right?) and Nathalie shares one of her most recent shadows she’s had to face.
✨ The sisterhood wound
✨The female cycle and tips around how to embrace the different seasons.
✨Plus Nathalie shares some new juicy stuff she’s launching and working on!
Connect with Nathalie 👇
Instagram in Swedish: @nathaliesteffner
Instagram in English: @activationcoach
Podcast: @theactivationpodcast
Your host: Anna Svedberg
Connect with me on Instagram @nourishedwithanna

67 episode

#Fitness #Anna Svedberg #Im On #Alternative Health #Podcasting Education #Self-Improvement