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Harnessing Humor for Healing: The Psychology Behind Laughter and Cancer Recovery
Manage episode 435630499 series 3502456
Konten disediakan oleh Dr. Brad Miller. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Brad Miller atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Intentionally incorporating humor and positivity into our lives can significantly enhance both mental and physical health, even during serious challenges like cancer. Recent research highlights that laughter and a positive mindset can positively impact our physiology, including reducing stress and boosting immune function.
The connection between our psychology and physiology shows that maintaining a sense of humor can be a powerful tool for improving overall well-being and coping with health challenges.
In this episode of Cancer and Comedy hosts Dr. Brad Miller and Deb Krier dive into the psychology of humor and healing. They explore the profound connection between our minds, bodies, and emotions, and how intentionally incorporating more laughter and positivity can have a transformative impact on our health and well-being - even in the darkest of times.
From the therapeutic benefits of pets and music to the power of maintaining a "humor journal," this conversation offers practical tips and inspiring stories to help listeners crush cancer and other adversities with a message of hope and humor.
Website: https://cancerandcomedy.com/
YouTube: https://www.youtube.com/channel/UCfP2JvmMDeBzbj3mziVGJUw
Spotify: https://open.spotify.com/show/1eWJCkSrGcmh2QX4flQiWW
LinkedIn: https://www.linkedin.com/in/robertbradleymiller/
Instagram: https://www.instagram.com/robertbradleymiller/
Facebook: https://www.facebook.com/cancerandcomedy
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