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Lisรคtty forty-eight viikkoa sitten
Konten disediakan oleh Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Attack Life Not Others
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Konten disediakan oleh Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior โ a better, stronger person. Tim Hoover and Steve Mittmanโ, lifelong martial artists, kick around things like ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ, ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐, ๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ, ๐ฑ๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ, ๐ณ๐ฎ๐ถ๐๐ต, ๐ฟ๐ถ๐๐๐ฎ๐น๐, ๐๐ฒ๐น๐ณ-๐ฟ๐ฒ๐๐ฝ๐ฒ๐ฐ๐, and more โ in a way that's appreciated by everyone. Martial artist or not, ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐๐ถ๐น๐น ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. Together, we'll ๐ผ๐ฉ๐ฉ๐๐๐ ๐๐๐๐, ๐๐ค๐ฉ ๐๐ฉ๐๐๐ง๐จ!
โฆ
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479 episode
Tandai semua (belum/sudah) diputar ...
Manage series 3559677
Konten disediakan oleh Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim Hoover and Steve Mittman, Tim Hoover, and Steve Mittman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior โ a better, stronger person. Tim Hoover and Steve Mittmanโ, lifelong martial artists, kick around things like ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ, ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐, ๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ, ๐ฑ๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ, ๐ณ๐ฎ๐ถ๐๐ต, ๐ฟ๐ถ๐๐๐ฎ๐น๐, ๐๐ฒ๐น๐ณ-๐ฟ๐ฒ๐๐ฝ๐ฒ๐ฐ๐, and more โ in a way that's appreciated by everyone. Martial artist or not, ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐๐ถ๐น๐น ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. Together, we'll ๐ผ๐ฉ๐ฉ๐๐๐ ๐๐๐๐, ๐๐ค๐ฉ ๐๐ฉ๐๐๐ง๐จ!
โฆ
continue reading
479 episode
Semua episode
รโNo matter how hard the past, you can always begin again.โ โ Buddha Gautama
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1 Ep 367 - Embracing Reality, Tactile Awareness 5:05
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Disconnecting from Devices โ The importance of stepping away from screens to experience the real world and nature Physical Awareness โ Engaging in real, tactile experiences, feeling the ground beneath you, and being present in your surroundings Strength Through Adversity โ Pushing past challenges to develop resilience while also finding balance and flow in everyday life Awareness & Breath โ The role of mindfulness, breath control, and staying present, similar to practices like yoga or meditation Real Human Connection โ Encouragement to engage in authentic, face-to-face communication and meaningful interactions beyond digital distractionsโฆ
โYou are never too old to set a new goal or to dream a new dream.โ โ CS Lewis
Tim and Steve discuss insights from business guru Alex Hormozi . Believing you have plenty of time is false. First, tomorrow is never guaranteed. Second, tomorrow will arrive sooner than you think. Success requires hard work, discipline, and consistency. Four key takeaways: Start early to get ahead Challenges are inevitable โ expect and embrace them Improvement demands effort โ there are no shortcuts Procrastination is dangerous โ time waits for no oneโฆ
โAny new beginning is forged from the shards of the past, not from the abandonment of the past.โ โ Craig D Lounsbrough
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1 Ep 365 - Don't Let Emotions Steal Your Life 4:00
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Ponder on living in the moment and the importance of mindfulness, through the lens of two significant moments: the moment we live and the moment we lose. Feelings of doubt, fear, anxiety, and anger detract from our ability to fully experience life. Reflect on your daily choices and the impact of living in a fresh moment versus being consumed by negative thoughts. Join Tim and Steve as they challenge conventional thinking and inspire a deeper understanding of what it means to truly live in the moment.โฆ
โThe bad news is time flies. The good news is you're the pilot.โ โ Michael Altshuler
Tim shares a heartfelt conversation he had with 83-year-old Bernie, who shares his reflections on the importance of staying relevant and connecting with genuine people. As Bernie continues to embrace life through travel and physical activity, he emphasizes the need for authentic interactions in a world that often feels disconnected. He candidly expresses his desire to surround himself with real individuals and challenges himself to be present and engaged in conversations. Join us as we explore the significance of meaningful connections and the quest for relevance at any age.โฆ
โI don't know where I'm going from here, but I promise it won't be boring.โ โ David Bowie
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1 Ep 363 - Motion is the Lotion for Lifelong Health 4:19
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Tim shares a valuable nugget of wisdom from his daughter, a nutritionist , who reminds him that "motion is the lotion." It far too easy to succumb to discomfort and inactivity, opting for sedentary habits like lounging or binge-watching TV. Moving our bodies โ whether it's walking the dog or engaging in a favorite sport โ can significantly improve our emotional and physical well-being. Tune in for insights on maintaining an active lifestyle and the positive impact it can have on our health.โฆ
โThe universe is under no obligation to make sense to you.โ โ Neil deGrasse Tyson We should not expect the cosmos to neatly fit into our preconceived notions. These mysteries are reminders to embrace faith as a complement to reason, trusting the process of discovery and inspiring growth in knowledge, perspective, and awe.โฆ
The impact of words and actions carry a responsibility. Tim and Steve reflect on the irreversible nature of choices made in anger, illustrated by a metaphor of a wolf chasing a bird off a cliff. Itโs a great reminder for all of us to be mindful of our expressions and the lasting effects they can have. Tune in for insights on self-reflection, emotional control, and the importance of thoughtful communication.โฆ
โYou are what you eat. You are what you think. You are who you hang out with. You are what you watch and listen to. You have more control than you think fellas.โ โ Bedros Keuilian
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1 Ep 361 - Cleared for Takeoff: Flight 2025 2:12
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Tim and Steve liken the new year to boarding a flight โ Flight 2025. If you lose your positive attitude under pressure, we suggest reaching up for a prayer, which will be activated by faith. This faith can then help others who may be struggling. Our captain, God, has cleared us for takeoff with a destination set for greatness. We wish everyone a new year filled with new hope, joy, and beginnings. Let's take off and embrace the journey ahead!โฆ
The importance of nothing. โYou get up every day, you're entitled to โฆ nothing. Nobody owes you โฆ nothing. You could have talent, but if you donโt have discipline, if you donโt execute, you donโt focus, you get nothing. If youโre complacent, and not paying attention to detail, what does that get you? Nothing.โ โ Steven Yatesโฆ
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