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Ep 226 - Save Your Emotional Energy for the People Who Matter
Manage episode 407423487 series 3560049
Konten disediakan oleh Felicia Distad. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Felicia Distad atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you EXHAUSTED because you're constantly trying to explain yourself... all the time... to everyone? When you have to say no, when you have to reschedule, when you have to limit yourself, when you're not feeling well... and on and on to forever.
Today I talk about how to handle this and how to make sure this emotional exhaustion doesn't hurt your closest relationships.
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