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Ep188 - Are You Doing It Wrong?
Manage episode 451953499 series 3560394
Konten disediakan oleh Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Once you hit the 50 year old mark, things change. What was once a good or great way to do things, may not be such any longer, especially when it comes to your health and fitness. Listen to what I have to say and let me know if I'm off my rocker or not. I'd love to hear your opinion on this. Leave me a comment.
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