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61. A Moms Guide to Letting Go of Self-Sacrifice
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Konten disediakan oleh Kimberly Knull. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kimberly Knull atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Tired of feeling like a mean mom? I’ve been there, snapping at my kids for no good reason, wondering why I couldn’t just be nice.
Turns out, I didn’t set out to be a mean gremlin. I just fell into a trap. A trap society places in front of every mom – the trap of self-sacrifice that leaves us feeling drained and resentful.
If you can relate, don’t miss this episode. I’m sharing:
My burnout story: how people-pleasing turned me into a mom and partner I didn’t recognize
My biggest tip for easing into self-care if it feels overwhelming or selfish to you right now
How I learned to say no so I could bring more energy home to my family (and myself)
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skill sets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
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