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Arousal & Desire 101: Foundations
Manage episode 403465549 series 3555008
Konten disediakan oleh Laura Jurgens, Ph.D. and Laura Jurgens. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Laura Jurgens, Ph.D. and Laura Jurgens atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This episode is the first in a series on arousal and desire. It will give you the foundation you need to understand the different types of arousal and start thinking critically about desire, so you can boost your experiences of both processes.
We'll unpack how underlying cultural assumptions about sexual desire -- and the limited information we all get on arousal -- can really squash sexual joy, particularly for people socialized as women. We'll also cover how to start freeing yourself from all that so you can find your own authentic sexual freedom.
Get the free guide Find Your Secret Turn Ons to discover the roadmap to your best sex life at https://laurajurgens.com. You can also learn more about me and how to inquire about coaching availability.
Get a transcript of this episode by going to https://sexhelpforsmartpeople.buzzsprout.com/ Click on the episode, then choose the transcript tab.
PS: If you are offended by some swearing, this podcast is not for you.
Chapter
1. Arousal & Desire 101: Foundations (00:00:00)
2. Understanding Arousal and Desire in Sex (00:00:01)
3. Understanding Different Types of Sexual Desire (00:12:29)
4. The Power of Knowing Your Body (00:26:47)
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