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Self-improvement vs. Healing - a guided meditation
Manage episode 324701003 series 2849914
Can the medicine, offered to ourselves in the midst of ache, be that which keeps us searching for a cure? Can the voices that encourage us to feel differently than we do, be better than we are in that moment - be what’s keeping us oscillating between self-healing and perpetual self-wounding.
15 minute talk - 12 minute guided meditation - end notes.
To receive the pack of mediation cards that go with this meditation, consider becoming a paid member (just 7 dollars per month) of Sez' newsletter - SIGN UP HERE
Support the show
88 episode
Manage episode 324701003 series 2849914
Can the medicine, offered to ourselves in the midst of ache, be that which keeps us searching for a cure? Can the voices that encourage us to feel differently than we do, be better than we are in that moment - be what’s keeping us oscillating between self-healing and perpetual self-wounding.
15 minute talk - 12 minute guided meditation - end notes.
To receive the pack of mediation cards that go with this meditation, consider becoming a paid member (just 7 dollars per month) of Sez' newsletter - SIGN UP HERE
Support the show
88 episode
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