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Happiness Hacked! 👾 5 Simple Steps to Live a More Fulfilling Life 💡
Manage episode 411967792 series 2917474
Hello dear Shiny Minds!😍
Today, let's talk about an interesting topic about five components that make you happy! 🌟
Ever wonder what actually brings us happiness? Come along as we examine the five elements of true happiness as revealed by Dr. Martin Seligman's science-backed “PERMA” model. Improve your happiness quotient by learning how to experience more joy and significant accomplishments, from positive emotions to meaningful achievements.
Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...
by Shiny Burcu Unsal ✨
116 episode
Manage episode 411967792 series 2917474
Hello dear Shiny Minds!😍
Today, let's talk about an interesting topic about five components that make you happy! 🌟
Ever wonder what actually brings us happiness? Come along as we examine the five elements of true happiness as revealed by Dr. Martin Seligman's science-backed “PERMA” model. Improve your happiness quotient by learning how to experience more joy and significant accomplishments, from positive emotions to meaningful achievements.
Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...
by Shiny Burcu Unsal ✨
116 episode
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