Immune Support Made Simple

Simple Blessings and Oils Podcast

Podcast #36

Immune Support Made Simple

Immune support does not have to be hard, in fact, it is actually very simple. It’s as simple as continuously raising our bodies frequency by eliminating sugars, negative thoughts, and toxins from our environment and replacing them with things that will raise our frequency like fresh foods, positive affirmations, and essential oils.

This amazing kit contains some of the most universally used essential oils for daily use as well as for immune function. Grab your kit here to get started today!

Why Young Living? Check out this list and see why transparency matters, especially with essential oils.

Peppermint

-Place one drop in your mouth to freshen breath!

-Rub up and down the spine to help maintain a healthy body temperature

-Add one-two drops to water and drink ½ hour before yard work or exercise for stamina.

-Put a few drops and some water in a spray bottle and spritz on in the hot weather to keep from overheating

Lemon

-Add a drop or two to 8 oz of water each morning for a morning detox flush.

-Drink in water or run on feet for daily immune support

-Apply to the feet or in a detox bath to gently detox your body

-Apply to the throat or drink in a warm tea to soothe a scratchy throat

-Dilute and rub in armpits when fever is present.

Lavender

-Use to soothe bug bites and stings.

-Apply to big toes nightly (using vita flex chart) to help assist with sleep which supports our immune function

-Soothes minor scrapes, bumps, and cuts

Panaway

-Use on fatigued muscles

-Add to Epsom salt for a soothing detox bath.

-Mix with Copaiba, Frankincense, Peppermint and coconut oil to make a muscle rub.

Frankincense

-Sniff from bottle to ground yourself when feeling overwhelmed or unsure

-Use in a detox bath

-Apply to the spine for a happy immune system (a key oil in the immune blend)

-Diffuse during Bible study, prayer, or just alone time to think.

-Helps soothe sore throats

Citrus Fresh

-Add a drop or two to water and drink up for antioxidant support, great taste, and a gentle detox.

-Add a couple of drops to wool dryer balls for fresh laundry.

-It can be uplifting to our mood and immune system due to the blend of citrus oils

Stress Away

*Stress is the #1 cause of disease and illness- we need a way to stress less. 95% of disease and illness is not genetic but stress induced…

-Take this via capsule and it’s like having a glass of wine!

-Pop that roller cap in it that came with your kit and roll it on. Often. Like, keep it in our pocket J

-Diffuse during sleep for a restful night(again supporting your immune system)

Thieves

-Apply to bottoms of feet nightly for immune support (a key ingredient in immune support roll-on)

-Dilute and rub on outside of neck for immune support and to soothe scratchy throats(I like to add a little lemon too!)

-Thieves tea: Honey with 2 drops of thieves and 2 drops of lemon, add hot water and stir

DiGize

-Take via capsule, apply topically to stomach or bottoms of the feet for tummy troubles

-90% of our immune system is in our gut so gut health is HUGE

Raven

-Add one drop to each corner of your shower to help open airways.

-Make a DIY chest rub with coconut oil

-Hugely supportive of our immune and respiratory system

Valor

-Diffuse at night to sleep like your dead without being dead J and remember sleep is essential for immune support

-rub on spine before you go to the chiropractor

-apply on bottoms of feet to balance energy

Peace & Calming

-Diffuse at bedtime to promote a peaceful atmosphere

– Apply on the chest for respiratory support

NingXia Red

-Drink with a drop of Thieves when you’re feeling cold or flu coming on.

-Drink 1-2oz daily as an antioxidant, vitamin and mineral rich maintenance dose

-Add to any smoothie for a nutritional boost — bonus: freeze leftovers into popsicles for your kids

Thieves Household Cleaner

• Cleans everything in your home
• Is non-toxic and immune supporting with the Thieves blend of oils
• You can even use as an air freshener

Thieves Hand Purifier

-Non-toxic and safe if ingested plus Immune-supportive with the Thieves blend

-Keep in baby bag or purse for use on-the-go

-Keep on changing table

Are you ready to start supporting your immune system daily? To knock down the number of times you are down and out every year? If you are, grab your starter kit here today! It will include all of the necessary tools and support for you and your families wellness journey.

As always, be grateful & have faith!

God Bless!

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