Simple, but not easy: a mindfulness podcast
Tandai semua (belum/sudah) diputar ...
Beranda serial•Feed
Manage series 3522434
Konten disediakan oleh Paul Deger. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Paul Deger atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to “Simple, but not easy: a mindfulness podcast.” I am Paul Deger, your host for this conversation on mindfulness. I have over 20 years practicing, teaching and using mindfulness as a therapeutic approach to easing suffering and cultivating Joy! In this next venture, I chat with guests about their personal mindfulness practice - we roll up our sleeves, lift the hood, pull back the curtain of mystery and discover the humanity in this ancient and evidence-based practice. More about Paul at www.mindfulnesstrainer.com.
…
continue reading
9 episode