How a 5-Day Sober Spring Cleanse Can Jumpstart Your Alcohol-Free Life And Finally Get Your Sobriety

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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เพิ่มแล้วเมื่อ fifty-two สัปดาห์ที่ผ่านมา

Konten disediakan oleh Becca Jacobson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Becca Jacobson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

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Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

3 hari yang lalu22:08

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22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

5 hari yang lalu 11:54

MP3•Beranda episode

Ever thought about doing a cleanse but worried it might be too overwhelming—especially while quitting alcohol?

Whether you’re taking your first steps toward an alcohol-free life or continuing your sober journey, detoxing isn’t just about what you drink—it’s about how you think, feel, and care for yourself.

In this episode, Becca shares why a holistic cleanse can help you reset not just your body, but your mindset and emotions, too.

In this episode, you'll...

Discover a realistic, gentle approach to cleansing while going alcohol-free.
Learn why trying to cut out too much at once can actually make things harder.
Get the details on Becca’s free 5-day Sober Spring Cleanse and how it can support your journey.

Join Becca’s 5-Day Sober Spring Cleanse and give your mind, body, and spirit the refresh they deserve—sign up now right here!

On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.

300 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Becca Jacobson #With SoberLiving

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

How a 5-Day Sober Spring Cleanse Can Jumpstart Your Alcohol-Free Life And Finally Get Your Sobriety

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

published 5 hari yang lalu

MP3•Beranda episode

Ever thought about doing a cleanse but worried it might be too overwhelming—especially while quitting alcohol?

In this episode, Becca shares why a holistic cleanse can help you reset not just your body, but your mindset and emotions, too.

In this episode, you'll...

Discover a realistic, gentle approach to cleansing while going alcohol-free.
Learn why trying to cut out too much at once can actually make things harder.
Get the details on Becca’s free 5-day Sober Spring Cleanse and how it can support your journey.

Join Becca’s 5-Day Sober Spring Cleanse and give your mind, body, and spirit the refresh they deserve—sign up now right here!

300 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Becca Jacobson #With SoberLiving

ทุกตอน

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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From Drinking Triggers to Healing Habits: The Power of Rituals in Sobriety 13:58

3 hari yang lalu13:58

13:58

Have you ever noticed how certain places, times, or actions trigger your drinking habits? What if you could use that same power to support your alcohol-free journey instead? Rituals shape our daily lives—whether we realize it or not. From pouring a glass of wine at the end of the day to reaching for snacks in the car, these symbolic behaviors become habits that can either help or hinder us. In this episode, we explore how to create powerful, positive rituals that support your sobriety and personal growth. Hop on now and Learn how to transform everyday routines into empowering rituals that reinforce your alcohol-free lifestyle. Discover why setting up a sacred space in your home can make your sobriety journey easier and more enjoyable. Find out how to break free from harmful rituals that trigger drinking and replace them with habits that nourish your body and mind. Ready to take action? Join Becca and a supportive community of women for the Sober Spring Cleanse from March 19th to 23rd ! This 5-day alcohol-free challenge will help you cleanse your body, mind, and soul while building new, empowering habits. Join us right here, right now! On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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Binge Drinking: The Secret Cycle of Shame & Frustration that Kills Our Hopes of Sobriety. 13:28

4 hari yang lalu13:28

13:28

Have you ever told yourself, “This is the last time,” only to find yourself binge drinking again the next weekend? Binge drinking is a cycle of self-betrayal—one that keeps you stuck in regret, shame, and exhaustion. You convince yourself that next time will be different, but it never is. This episode is for you if you’ve struggled with drinking in excess, keeping it together just enough to meet your responsibilities, and waking up to the same regrets week after week. In this episode, Discover why binge drinking is more dangerous than you think, both physically and mentally. Understand the cycle of self-sabotage that keeps you trapped in drinking, even when you desperately want to quit. Learn the key to breaking free—without relying on methods that don’t resonate with you. If you’re ready to escape the binge drinking cycle and take control of your life, hit play and start today. Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
How a 5-Day Sober Spring Cleanse Can Jumpstart Your Alcohol-Free Life And Finally Get Your Sobriety 11:54

5 hari yang lalu11:54

11:54

Ever thought about doing a cleanse but worried it might be too overwhelming—especially while quitting alcohol? Whether you’re taking your first steps toward an alcohol-free life or continuing your sober journey, detoxing isn’t just about what you drink—it’s about how you think, feel, and care for yourself. In this episode, Becca shares why a holistic cleanse can help you reset not just your body, but your mindset and emotions, too. In this episode, you'll... Discover a realistic, gentle approach to cleansing while going alcohol-free. Learn why trying to cut out too much at once can actually make things harder. Get the details on Becca’s free 5-day Sober Spring Cleanse and how it can support your journey. Join Becca’s 5-Day Sober Spring Cleanse and give your mind, body, and spirit the refresh they deserve— sign up now right here ! On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Why You Feel Stuck in Life and the Hidden Reason You Can’t Seem to Move Forward into Sobriety 12:38

6 hari yang lalu12:38

12:38

Ever wonder why you keep making promises to yourself that you don’t keep—especially when it comes to drinking? If you've ever said, “This is my last drink,” only to find yourself pouring another glass, you’re not alone. The truth is, alcohol isn't just keeping you stuck—it’s accelerating your decline into "old age", stealing your time, your confidence, and your future. This episode is a wake-up call to stop wasting precious years and start truly living. Hop on and... Find out why drinking against your will is robbing you of joy, energy, and personal growth. Discover how small, intentional changes can create a massive transformation in just 30 days. Gain insight into how living alcohol-free opens the door to the best chapter of your life—full of purpose, creativity, and connection. If you're ready to stop existing and start truly living, listen now to learn how to break free from the cycle and reclaim your future! Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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Why “Easy Sobriety” Is a Scam & What Actually Works 13:41

7 hari yang lalu13:41

13:41

Think quitting alcohol should be fast, easy, and free? Think again! In today’s episode, I’m exposing the biggest myths about sobriety and why real freedom takes effort—but is 100% worth it. We live in a world where “instant results” are promised everywhere, but when it comes to alcohol-free living, the truth is different. If you’ve been searching for a quick fix, you might be setting yourself up for failure. Today, we’re talking about what it really takes to break free and why embracing the challenge can change everything. Hit play and find out... Why easy, fast, and free sobriety doesn’t work—and what does The power of investing in yourself & why struggle makes success sweeter A special invitation to the Sober Spring Cleanse Challenge for real support If you’re ready to ditch the quick-fix mindset and step into real, lasting freedom, join me for the Sober Spring Cleanse Challenge —March 19th-23rd. Get the support you need and experience five days of alcohol-free living with a community that truly gets it! Sign up now right here now! On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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The Courageous Truth About Alcohol Addiction No One Talks About 11:42

10 hari yang lalu11:42

11:42

Are You Ready to Step Up and Reclaim Your Life? Struggling with alcohol can feel like an endless cycle of regret, shame, and frustration. But what if this challenge is actually your greatest opportunity for transformation? Why This Episode is a Must-Listen If you've ever felt trapped in the loop of making promises to quit and breaking them, this episode is for you. It's time to break free, not by sheer willpower, but by tapping into the courage you already have. What You’ll Gain from This Episode A new perspective on why your struggle with alcohol is actually proof of your inner strength. The truth about courage—what it really means and how to use it to finally make lasting change. The key decision that separates those who stay stuck from those who break free—and how to make it yourself. Listen Now and Take the First Step Your journey to freedom starts with one courageous decision. Hit play now and start stepping into the strength you already have. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
The LIE You Keep Telling Yourself About Moderation 10:35

11 hari yang lalu10:35

10:35

Have you ever promised yourself you'd cut back on drinking—only to find yourself pouring another glass? Many women believe they can control their drinking with moderation, only to experience frustration, regret, and shame when their plans fail. If you've tried countless ways to drink less but always end up back in the same cycle, you're not alone. This episode uncovers why moderation doesn't work for some of us and what to do instead. Hit play to... Discover why moderation is not the answer for those struggling with alcohol. Learn the key mindset shift that can finally set you free from the exhausting cycle. Find out why admitting you need help is actually the strongest thing you can do. Stop wasting time on failed moderation attempts—listen now to learn the real path to freedom in sobriety! Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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How To "Die Of Restlessness": Fighting Difficult Emotions Is Destroying Your Chances Of Sobriety - Do This Instead 14:05

12 hari yang lalu14:05

14:05

Have you ever felt so restless in early sobriety that it felt unbearable? What if the secret to getting through it was… to stop fighting it? Early sobriety can be a rollercoaster of emotions—restlessness, frustration, and even anger. It’s easy to believe these feelings will never end, but the truth is, they will pass. In this episode, Becca Jacobson shares a game-changing mindset shift that will help you stop resisting discomfort and instead, move through it with strength and grace. Hit play and Discover why resistance to emotions makes them stronger—and how surrendering to them can set you free. Learn a powerful technique from meditation expert Jack Kornfield that can change the way you handle cravings and discomfort. Understand the difference between temporary frustration and long-term sobriety struggles—and how to avoid becoming a “dry drunk.” You can handle restlessness like a pro, and you can break free from alcohol without letting discomfort hold you back! Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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Drink Now - Pay Later. How Your Current Drinking is Causing Regret That Will Destroy Your Chances Of A Happy, Healthy "Old Age." 12:50

13 hari yang lalu12:50

12:50

Ever wake up with that sinking feeling of regret and shame, wondering why you did it again? What if these emotions were doing more damage than you realize—not just to your mind, but to your body too? Regret and shame aren’t just passing feelings; they have long-term effects on your physical health, emotional well-being, and even your relationships. If you’ve ever felt stuck in the cycle of drinking, promising yourself you'd stop, and then waking up to the same disappointment, this episode is for you. Listen up and Discover how regret and shame trigger chronic stress, affecting your immune system, digestion, and even increasing your risk of serious illnesses. Learn why trying to quit alone often leads to failure—and what actually works instead. Find out how making a single decision today can set you on a completely different path one year from now. If you're tired of feeling stuck in this cycle, hit play now and learn how to break free from the grip of drinking, regret, and shame—for good. Click here to book your free 1:1 call with Becca to finally get unstuck. And when you attend the meeting, you'll get a $200 dining certificate that you can use at restaurants near you. Connect with Becca at becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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Why Taking the Road Less Traveled in Sobriety Will Change Your Life 12:11

14 hari yang lalu12:11

12:11

Are you ready to take the road less traveled and live a bold, alcohol-free life? Breaking free from alcohol isn’t just about quitting drinking—it’s about reclaiming your power, choosing radical responsibility, and living a life designed by you , not dictated by old habits or societal expectations. In this episode, we explore the wisdom of Robert Frost and how his famous poem The Road Not Taken applies to our sober journey. Hop on and Discover why choosing an alcohol-free life is truly the road less traveled —and why that’s a great thing. Learn the power of radical responsibility and radical acceptance to take control of your mindset and future. Shift your perspective to see that life is happening for you, not to you , turning challenges into opportunities for growth. Hit play now and step onto the road less traveled—where empowerment, freedom, and a life beyond autopilot await you. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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3 Simple Ways To Stop a Trigger and Become More Centered & Peaceful 12:34

17 hari yang lalu12:34

12:34

Are you truly present in your life, or are the days slipping by on autopilot? What if being more mindful could bring you the peace, joy, and fulfillment you deserve in this chapter of life? Time speeds up as we get older, and before we know it, another year has passed. But what if you could slow it down, savor each moment, and make this phase of life the most vibrant yet? In this episode, we explore how being present can help you win—not just in sobriety, but in every aspect of life. In this episode you will... Learn three simple yet powerful ways to stay present every day, starting with intentional breathing. Discover how journaling can anchor you in the now and bring clarity to your journey. Find out why reviewing your life regularly is the key to intentional living and lasting change. Hit play now and start winning at life by being fully present—because the peace, joy, and freedom you crave are waiting for you in this moment! 🎧💫 Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

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Why Meditation is Painful in Early Sobriety and What to Do Instead 11:29

18 hari yang lalu11:29

11:29

Have you tried using meditation to stop a trigger...yikes! For many women, drinking isn't just about socializing or unwinding—it’s about escape. We drink to avoid discomfort, to numb emotions, to seek relief. Today Becca tells you what you can do to get that relief without alcohol and without spending years learning meditation. In this juicy episode, Discover why our need for escape is a fundamental human experience and how it affects our drinking habits. Learn about the powerful "Letting Go" technique by David R. Hawkins and how it can release emotional pain in a way that alcohol never could. Understand why quitting drinking alone isn’t enough—and what real recovery looks like beyond just putting down the bottle. Press play now to uncover the true reason behind drinking and a life-changing approach to healing that will set you free. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
3 Ways to Shut Down the Urge to Drink Before It Takes Over & Destroys Your Chance of Sobriety 15:12

19 hari yang lalu15:12

15:12

Have you ever felt like you're being pulled toward drinking against your own will—like you're losing an argument with yourself before it even begins? If you’ve struggled with that inner voice trying to convince you to drink when you swore you wouldn’t, you’re not alone. This episode breaks down why this happens, why it feels so powerful, and what you actually need to do to silence it for good. No fluff, no temporary fixes—just the real solution to ending the cycle of drinking against your will. Hit play to Understand why the voice in your head pushing you to drink seems so strong—and how to weaken it. Learn why temporary tricks like distraction and willpower don’t work in the long run. Discover the only real way to stop the battle in your mind and finally win the war against alcohol. Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Are Your Thoughts Controlling You? How to Take Back Your Peace Today And Make Sobriety Easier 10:11

20 hari yang lalu10:11

10:11

Why do we let future worries steal today’s peace? Are you living today, or are you mentally stuck in next week’s challenges? Too often, we waste energy dreading events that haven’t happened yet—whether it’s taxes, a dentist appointment, or even quitting alcohol. But what if you could break free from that cycle and fully experience the present moment? Hop on to Learn how to stop worrying about the future and focus on today. Discover the mindset shift that makes living alcohol-free easier and more empowering. Get practical strategies to strengthen your mental discipline and stop your thoughts from running the show. Hit play now to learn how to master your mind, embrace the present, and live each day with clarity and confidence! Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset

1
Why "Bring It On" Is the Mindset You Need for Sobriety and Alcohol-Free Living 9:28

21 hari yang lalu9:28

9:28

Are you ready to face life’s challenges without relying on alcohol? Ready for sobriety? What if the secret to a fulfilling, joyful life is simply saying, "Bring it on"? Life throws curveballs—stress, setbacks, and disappointments. In the past, alcohol may have been the escape, but now it’s time for a new approach. This episode is all about stepping into life with confidence, embracing every challenge, and creating a future filled with growth, happiness, and purpose. Hop on and... Discover the power of adopting a "Bring it on" mindset to handle life’s ups and downs with strength and resilience. Learn why prioritizing your own health and happiness is essential to truly serving and helping others. Gain inspiration to plan the next 30 years of your life with intention, excitement, and a commitment to personal growth. Press play now and take the first step toward a future where you embrace life fully—alcohol-free, empowered, and ready for whatever comes your way! Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools : A free copy of my #1 Bestselling book —"Prostitute to Professor" and A free breathing guide —to help you regain control in those high-stress moments. Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/ Email Becca anytime: becca@beccajacobson.com On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.…

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Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset « » How a 5-Day Sober Spring Cleanse Can Jumpstart Your Alcohol-Free Life And Finally Get Your Sobriety

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Sober-Living Snippets for Women Over 40: Sobriety and Alcohol-Free Mindset « »
How a 5-Day Sober Spring Cleanse Can Jumpstart Your Alcohol-Free Life And Finally Get Your Sobriety