Tips and Strategies for a Successful Sober September

Sober Vibes Podcast

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Episode 191: Tips and Strategies for a Successful Sober September
In episode 191 of the Sober Vibes podcast, Courtney Andersen discusses and coaches you through tips and strategies for a successful Sober September. These tips will also help you continue on your alcohol-free journey.
What you will learn in this episode:

• Tips for a Sober September
• Socializing without alcohol
• Preparing your space at home
• How September is a great month to reset and quit drinking alcohol

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Chapter

1. Tips and Strategies for a Successful Sober September (00:00:00)

2. Tips for a Successful Sober September (00:00:31)

3. Tips for Creating a Sober Environment (00:09:40)

4. Practical Tips for Sober Socializing (00:23:03)

5. Online Support and Accountability Group (00:29:26)