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Mastering What It Means to Show Up For Yourself - Ep23
Manage episode 366556696 series 3439532
Konten disediakan oleh Kate Hesse | NourishNestBreathe. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kate Hesse | NourishNestBreathe atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
How you show up is all about the way you interact and engage with the world around you as well as your own internal world. It includes the things you think, say, and do - and how you think, say, and do them.
In this episode, we cover the different ways you can show up for yourself and others. How to know when you're showing up for yourself, and what might be preventing you from treating yourself with the same care, compassion, and respect, you treat the important people in your life.
Additional Resources:
Get the Self-Care Toolkit: https://nourishnestbreathe.com/selfcaretoolkit
Learn more about Why You're So Hard on Yourself: https://nourishnestbreathe.com/why-am-i-always-so-hard-on-myself/
Schedule a Personal Road Map Discovery Session: https://calendly.com/nourishnestbreathe/personal-roadmap-discovery-call
Get on the list to have all podcast worksheets delivered to your inbox each Tuesday morning: https://nourishnestbreathe.ck.page/podcastvip
Submit your question to be featured on a future episode: https://nourishnestbreathe.com/podcast/
Music: https://www.bensound.com
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