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Konten disediakan oleh Dr. Peter McGraw. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Peter McGraw atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The Science of Solitude and the Power of Being Alone

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Konten disediakan oleh Dr. Peter McGraw. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Peter McGraw atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Is solitude just for introverts or monks? Think again. Heather Hansen, co-author of Solitude: The Science and Power of Being Alone, talks to Peter McGraw about how solo time is essential for our well-being. In this episode, they explore the history and benefits of solitude, why it's so hard to study, and how anyone can craft positive solitary experiences. From "complete olitude" to "public solitude." you'll gain a new appreciation for the power of being alone. Onwards!

  continue reading

237 episode

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iconBagikan
 
Manage episode 417306711 series 2591020
Konten disediakan oleh Dr. Peter McGraw. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Peter McGraw atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Is solitude just for introverts or monks? Think again. Heather Hansen, co-author of Solitude: The Science and Power of Being Alone, talks to Peter McGraw about how solo time is essential for our well-being. In this episode, they explore the history and benefits of solitude, why it's so hard to study, and how anyone can craft positive solitary experiences. From "complete olitude" to "public solitude." you'll gain a new appreciation for the power of being alone. Onwards!

  continue reading

237 episode

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