S3 E3 Anthea on Movement, Spiritual Growth, Healing Chronic Pain, Shedding Painful Beliefs, Sensory Awareness, and Oneness

Somatic Wisdom

Hello Listeners!

You are going to love this conversation with my new friend and fellow coach and body practitioner, Anthea Bell.

Anthea is a Movement Coach, Mindfulness Teacher and Psychological Fitness Specialist with the Institute of Human Potential. She is an Education Mentor with international training school Polestar Pilates, and supports a global roster of clients in the holistic, corporate and rehabilitative spaces

Anthea believes passionately in the interconnection of mind and body, and in the power of physical, psychological and spiritual modalities to effect deep and lasting personal change. Humans are hard-wired for healing and with the right support, each individual can not only flourish, but become the agent of their own transformation. As a practitioner, Anthea aims to arm clients with the insights, tools and confidence to move into a life of joy, inner connection and deep physical freedom.

Some mantras you may want to repeat when needed:

You are enough. You are everything. Everything is oneness.

More about her practice can be found at the links here:

http://www.thepilatesspaceclifton.co.uk/

https://www.instagram.com/thepilatesspaceclifton/

https://www.instagram.com/_mindbodycoach/

https://polestarpilates.co.uk/

About Global Coach Training Company - Human Potential Institute https://www.humanpotentialinstitute.com/about-us-old/

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Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

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