S3 E5 Finding the Right Catalysts for Action when we Procrastinate

Somatic Wisdom

Hello Lovelies,

This is a solo podcast on the kinds of things that can help get us into action when we are stuck on a big project or something that's hard for us to do.

You'll hear about my writing process and some advice from the Intuitive Writing book my Jacqueline Fisch. She will be on the podcast in ~2 weeks talking to us more about her book and writing process.

Then I share some suggestions for using the rhythms of nature to plan your active times, planning sessions, and release schedules. While not everyone has a monthly cycle, I think you'd be surprised how much more easily things come when you plan around your energetics.

If you want to leave us a voice message, we are now on Speakpipe. I'd love to hear your thoughts or ideas on what catalysts work well for you.

https://www.speakpipe.com/SomaticWisdomLoveNotes

And if you'd like to do a free coaching session with Cristy (to potentially be shared on air, though not before you review/approve the recording), feel free to schedule a preliminary conversation here.

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Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

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