Leap Of Faith: Adult Athletics As A Broken Back Mom Spirit Of An Athlete podcast

Leap of Faith: Adult Athletics as a Broken Back Mom

1M ago 52:38

Konten disediakan oleh Amanda Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode of 'Spirit of an Athlete' podcast, hosted by Amanda Smith, features an inspiring story of Angela Fuller, a fitness instructor and former athlete who overcame severe challenges such as a broken back and postpartum depression to achieve remarkable feats. Angela shares her journey from losing 50 pounds and battling her physical and mental health issues to competing in gymnastics at 43 and participating in American Ninja Warrior. The discussion emphasizes the importance of perseverance, finding one’s passion in fitness, and setting an example for children by actively pursuing personal goals. Amanda and Angela also touch on dealing with autoimmune diseases, the significance of proper nutrition and supplements, and the concept of aging as an athlete. They advocate for dreaming big, pushing through failure, and supporting one another in pursuing athletic endeavors at any stage of life.
Check out more from Angela here!

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Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Body.Whisper.Healing
Facebook: Body Whisper Healing

Chapter

1. Meet Angela Fuller: A Fitness Inspiration (00:00:35)

2. Overcoming Challenges and Embracing Adult Athletics (00:04:57)

3. Angela's Battle with Autoimmune Disease and Staying Strong (00:15:41)

4. The Impact of Being an Athlete on Family and Self-Care (00:19:24)

5. Inspiring the Next Generation Through Personal Health and Fitness (00:26:08)

6. Chasing Dreams, Finding Personal Hobbies, and The Importance of Self-Care and Pleasure in Life (00:27:46)

7. Embracing Age and Living to the Fullest (00:29:53)

8. The Journey to American Ninja Warrior and Gymnastics Comeback (00:31:28)

9. Empowering and Inspiring Others Through Personal Achievements (00:33:57)

10. The Significance of Dreaming Big and Overcoming Doubt (00:40:10)

11. Rewriting Your Story and Embracing the Journey (00:46:01)

12. The Power of Movement and Staying Active at Any Age (00:50:54)

20 episode