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6. Should I Leave F45?
Manage episode 456898193 series 3611859
Konten disediakan oleh Corbin Chase. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Corbin Chase atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I am an F45 junkie! I love HIIT classes and have embraced them as my primary form of exercise for several years. However, I find myself in an interesting position where my spiritual, holistic, and energetic maturity sometimes conflicts with the F45 environment. In this episode, my partner Alex joins me as my co-host to discuss the pros and cons of leaving the F45 community and to explore which aspects of spiritual growth don’t quite mesh with HIIT culture.
Want to dive deeper?
Head over to my Instagram account, @spiritualhealthexpert! I answer follow-up questions to support you on your spiritual journey.
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