Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Spud Fit Podcast and Andrew Taylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Spud Fit Podcast and Andrew Taylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Dr Malcolm Mackay on practicing lifestyle medicine, fitness and supervising me!
M4A•Beranda episode
Manage episode 180528634 series 1357602
Konten disediakan oleh Spud Fit Podcast and Andrew Taylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Spud Fit Podcast and Andrew Taylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When I first told Mandy of my plans for The Spud Fit Challenge she was very supportive, with one condition. I would have to get medical supervision through out the year, just to be on the safe side. In some ways I'm a typical bloke so of course I had no plans to consult a doctor but as we all know, happy wife = happy life! I though that eating spuds only for an entire might be too far outside the mainstream for most doctors so I decided to look up a plant based doctor who might at least be familiar with the work of Dr John McDougall. I knew of Dr Malcolm Mackay because in my research I had read through the website he created with his wife Jenny Cameron. I really liked what I'd read so it was an easy decision that he should be the bloke to help me through. Little did either of us know just how big this would become! Read more here: http://bit.ly/MalcolmMackaySpudFit
…
continue reading
19 episode
M4A•Beranda episode
Manage episode 180528634 series 1357602
Konten disediakan oleh Spud Fit Podcast and Andrew Taylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Spud Fit Podcast and Andrew Taylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When I first told Mandy of my plans for The Spud Fit Challenge she was very supportive, with one condition. I would have to get medical supervision through out the year, just to be on the safe side. In some ways I'm a typical bloke so of course I had no plans to consult a doctor but as we all know, happy wife = happy life! I though that eating spuds only for an entire might be too far outside the mainstream for most doctors so I decided to look up a plant based doctor who might at least be familiar with the work of Dr John McDougall. I knew of Dr Malcolm Mackay because in my research I had read through the website he created with his wife Jenny Cameron. I really liked what I'd read so it was an easy decision that he should be the bloke to help me through. Little did either of us know just how big this would become! Read more here: http://bit.ly/MalcolmMackaySpudFit
…
continue reading
19 episode
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