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Ep.12 | Talking About Change with Dai Manuel
Manage episode 327690417 series 3295101
Konten disediakan oleh Timothy Eldred. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Timothy Eldred atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Here are two truths: 1) Everyone has a story. 2) Change is hard. On this episode, my guest, Dai Manuel, discusses both of these realities from his life. Our conversation is honest and practical for anyone seeking any kind of holistic transformation: body, mind, and spirit. If you’re looking to make changes to your life, please listen and also check out his simple but effective programs and training. I am on day 10 of his 28-day challenge right now and loving the impact this simple routine is having on my life already.
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