What in the World is this Leaky Gut Business?

Stance for Health

In this informative podcast session, Dr. Rodney and Karen define leaky gut, including reasons why it happens and what you can do about it.
What in the world is leaky gut?
Leaky gut is a term that is often misunderstood by very terms of its name. It actually is a condition that occurs due to gaps in the membrane lining your intestinal wall.
These tiny gaps allow toxic substances that should be confined to your digestive tract to escape into your bloodstream – hence the term leaky gut syndrome.
The toxic substances can come from numerous sources, such as waste products, undigested food particles or even Candida yeast overgrowth. The problem is that they can they irritate your intestinal lining, eventually compromising its integrity and allowing a flow of toxic particles to "leak out" into your bloodstream. This flood of leaking particles can also promote an inflammatory reaction from your body that can result in a wide variety of symptoms
Do any of these symptoms describe how you feel?

• Gas and bloating
• Constipation or diarrhea
• Fatigue
• Nausea
• Sugar cravings
• Cravings for junk food

Then you might have leaky gut
Why does leaky gut occur?
Most often leaky gut is caused by poor diet, certain medication and other toxins.
Your gut bacteria are very vulnerable to lifestyle and environmental factors so you need to avoid such as:

• Sugar / fructose
• Refined grains
• Processed foods
• Antibiotics (including antibiotics given to livestock for food production)
• Chlorinated and fluoridated water
• Antibacterial soaps, etc
• Agricultural chemicals and pesticides
• Pollution

What can you do about it?
Repair your digestive health with these lifestyle changes:

• Eat natural whole foods
• Include fermented food
• Take probiotics
• Reduce stress
• Test for sensitivities and address root causes

Dr. Rodney is now a Certified Functional Medicine Practitioner who would love to help you with your digestive issues. You can be tested for food sensitivities and leaky gut right in our office or in the comfort of your own home.
Call 972-802-8812 to set up an introductory call to Root Cause Solutions at Stance for Health.
Functional Medicine works in every system to get you to your healthiest and to boost your longevity.
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