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Konten disediakan oleh Raw Girl Inc., Esosa E., and The Raw Girl. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raw Girl Inc., Esosa E., and The Raw Girl atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How to Navigating Menopause & Female Biohacking Like a Boss

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Manage episode 406774387 series 3240763
Konten disediakan oleh Raw Girl Inc., Esosa E., and The Raw Girl. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raw Girl Inc., Esosa E., and The Raw Girl atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Chile, are you interested in living your best ageless life long term? If so, you don’t want to miss this episode where we break down how regenerative medicine can support longevity when we are coming from the foundation of good health.

In this show I'm going to delve into women's hormonal stages, perimenopause, and how to support yourself nutritionally through this, and later we’ll be chatting with Zora Benhamou, a gerontologist who focuses on biohacking for women going through the menopause transition.

Sis, get your favorite superfood tonic, get comfy, and learn:

  • What is perimenopause?
  • What is menopause?
  • How women’s hormones shift from their 30s and into 50s
  • What are the levels or phases one can approach biohacking
  • How bioidentical hormones can support women’s hormone shifts in perimenopause
  • Shifts in mindset that can happen during hormonal transition

Check out Zora’s website: https://hackmyage.com/

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/

  continue reading

121 episode

Artwork
iconBagikan
 
Manage episode 406774387 series 3240763
Konten disediakan oleh Raw Girl Inc., Esosa E., and The Raw Girl. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raw Girl Inc., Esosa E., and The Raw Girl atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Chile, are you interested in living your best ageless life long term? If so, you don’t want to miss this episode where we break down how regenerative medicine can support longevity when we are coming from the foundation of good health.

In this show I'm going to delve into women's hormonal stages, perimenopause, and how to support yourself nutritionally through this, and later we’ll be chatting with Zora Benhamou, a gerontologist who focuses on biohacking for women going through the menopause transition.

Sis, get your favorite superfood tonic, get comfy, and learn:

  • What is perimenopause?
  • What is menopause?
  • How women’s hormones shift from their 30s and into 50s
  • What are the levels or phases one can approach biohacking
  • How bioidentical hormones can support women’s hormone shifts in perimenopause
  • Shifts in mindset that can happen during hormonal transition

Check out Zora’s website: https://hackmyage.com/

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones:

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:

https://www.therawgirl.com/

  continue reading

121 episode

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