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Meditation 25 - Become A Resilient Warrior For Workplace Stress
Manage episode 417720615 series 3528948
Konten disediakan oleh Sophie Deans. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sophie Deans atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this soothing episode of the guided meditation series, we delve into the art of building resilience to tackle the challenges of workplace stress. Through gentle guidance and mindfulness techniques, fostering inner strength and serenity amidst the demands of professional life.
Join us as we embark on a short 10 minute journey towards nurturing a resilient mindset to navigate through the hustle and bustle of the modern workplace with grace and composure. Let's affirm these messages of strength together to be stronger than ever!
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The content of the podcast is for entertainment purposes only and is not a replacement for mental or physical health advice - you should always seek guidance from a medical professional for any mental or physical health concerns or before implementing anything mentioned in the podcast that could affect your health.
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