))
FROM-TO Mind Hack Course: Physical Fitness Templates
Manage episode 311716177 series 3083738
Konten disediakan oleh Reece Pye. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Reece Pye atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When we think about physical fitness and well being, we obviously assume it’s a physical thing we’re undertaking but any physical activity begins firstly in the mind, with a decision to do something, to keep doing it and improve how we’re doing it.
Our mental attitude is therefore crucial to start and continue the process of becoming physically fit and well.
34 episode
Bagikan
