Showing Up For Yourself Through Times Of Stress Tea With A Yoga Mama podcast

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Fitness Parenting Podcasting Education Self-Improvement Mental Health SonJoria Sydnor

Konten disediakan oleh SonJoria Sydnor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SonJoria Sydnor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Showing Up For Yourself Through Times of Stress

2+ y ago 10:10

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MP3•Beranda episode

Konten disediakan oleh SonJoria Sydnor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SonJoria Sydnor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode SonJoria Sydnor shares a very current situation that is happening in the midst of other unmentioned stresses in her personal life while her professional life is thriving. She shares what she is doing to show up for herself and encourages you to evaluate how you respond to stress and if you are fortunate enough to show up for yourself, how do you do so?
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
Purchase books, learn about new product releases and subscribe to our YouTube channel at www.ourfamilysdoingyoga.com
Centering

… continue reading

21 episode

#Fitness #Parenting #Podcasting Education #Self-Improvement #Mental Health #SonJoria Sydnor

Artwork

Showing Up For Yourself Through Times of Stress

Tea with a Yoga Mama

published 2+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh SonJoria Sydnor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh SonJoria Sydnor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode SonJoria Sydnor shares a very current situation that is happening in the midst of other unmentioned stresses in her personal life while her professional life is thriving. She shares what she is doing to show up for herself and encourages you to evaluate how you respond to stress and if you are fortunate enough to show up for yourself, how do you do so?
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
Purchase books, learn about new product releases and subscribe to our YouTube channel at www.ourfamilysdoingyoga.com
Centering

… continue reading

21 episode

#Fitness #Parenting #Podcasting Education #Self-Improvement #Mental Health #SonJoria Sydnor

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