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Decision Fatigue for Educators: 5 Tips to Overcome Decision Fatigue that Leads to Teacher Burnout
Manage episode 407676341 series 3505317
Konten disediakan oleh Grace Stevens. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace Stevens atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
π§ Do You Suffer from Teacher Brain Fog? Overcome Decision Fatigue Now!
As a teacher, have you ever felt like your brain is complete mush by the end of the day? π© Unable to make even the simplest decisions like what to have for dinner or what to watch on Netflix?
You're not alone - it's called decision fatigue, and it's rampant in the education profession.
In this insightful podcast episode, host Grace Stevens dives deep into the often-overlooked issue of decision fatigue π₯± and its harmful effects on teachers' well-being and performance. With eye-opening statistics and relatable personal anecdotes, she explains why educators make a staggering 1,500 decisions per day on average! π€―
But don't worry, Grace doesn't just highlight the problem - she also shares 5 proven strategies (plus a bonus tip!) to help you overcome decision fatigue and regain your mental clarity. π‘ From meal prepping and establishing routines to prioritizing self-care and allowing yourself grace, these practical tips are game-changers for burned-out teachers.
If you're tired of ending your days in a brain fog π«οΈ and want to make better decisions for yourself and your students, this episode is a must-listen.
Discover how to beat decision fatigue and reignite your passion for teaching today! π₯
β‘οΈ To get your FREE π PDF Guide The Professional Teacher's Guide to Saying "No" visit: www.gracestevens.com/sayno
Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
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