Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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NWC REPLAY: Kelsey Smith
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Manage episode 299514136 series 57151
Konten disediakan oleh BODi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BODi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Have you ever felt like your business was stuck in a rut? Do you find yourself going through the motions without a plan? You can't achieve goals you don't set! We invited Kelsey Smith to this week's National Wake-Up Call to walk us through how she structures everything around a goal-driven plan. Kelsey walks us through how she creates a vision for her future, tailors her goals to the right-now, and pivots depending on the day-to-day - while never forgetting to celebrate all her achievements big and small.
…
continue reading
595 episode
MP3•Beranda episode
Manage episode 299514136 series 57151
Konten disediakan oleh BODi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh BODi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Have you ever felt like your business was stuck in a rut? Do you find yourself going through the motions without a plan? You can't achieve goals you don't set! We invited Kelsey Smith to this week's National Wake-Up Call to walk us through how she structures everything around a goal-driven plan. Kelsey walks us through how she creates a vision for her future, tailors her goals to the right-now, and pivots depending on the day-to-day - while never forgetting to celebrate all her achievements big and small.
…
continue reading
595 episode
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