Terrain Transformation: Taylor Howe

Terrain Theory

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2M ago 2:00:29

MP3•Beranda episode

Taylor Howe is the co-owner of Rocky Mountain Pilates and Yoga in Lafayette CO. Her adoption into the Lakota people and discovery of the Red Road punctuates a journey through alcoholism, addiction, and eating disorder that began at the age of 13. She currently lives in a farmhouse with her husband, her mother, and her daughter Lily as well as five rescue dogs and two rescue bunnies. She is 21 years sober.
In this conversation with Taylor we discuss:

How her first experiences with alcohol were "different" than most people
The fast descent into addiction
Getting kicked out of her home
How a trip to Thailand proved transformative
Discovering pilates and movement practices
Becoming adopted into the Lakota people

...and more!
Learn more about Taylor on her website.
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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
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Music by Chris Merenda

143 episode

#Fitness #Alternative Health #Ben #Germ Theory #Alternative Medicine #Wellness #Terrain #Terrain Model #Science #Biology #Podcasting Education #Self-Improvement #Health and Well-Being #Nature