))
3: The top 100 emotions
Manage episode 300139933 series 2971197
Konten disediakan oleh Thanks Therapy!. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Thanks Therapy! atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hannah and Emma discuss understanding our emotions and when our emotional experience might indicate the need for therapeutic intervention.
If you are in distress, crisis, or need urgent help contact The Samaritans in your current location. OR:
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England - https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)
If you are in distress, crisis, or need urgent help contact The Samaritans in your current location. OR:
In Northern Ireland contact lifeline on 0808 808 8000
In ROI Call 116 123 to speak to a Samaritan
England - https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Wales - C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066.
Scotland - https://www.seemescotland.org/urgent-help/
The USA - If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line.
Canada - https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Australia- Lifeline (call 13 11 14)
25 episode
Bagikan
