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Naturopaths Reveal Remedies for High Blood Pressure
Manage episode 450929599 series 3562006
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In this episode, Nic and Steve delve into the critical topic of hypertension, often called the "silent killer." They explore why understanding your blood pressure is essential, discuss what constitutes healthy blood pressure, and unpack common causesβincluding the impact of stress, anger, and genetics. Tune in as they highlight practical ways to manage blood pressure naturally, from foods and supplements to herbs and lifestyle tips. Whether you want to improve your health or support a loved one, this episode provides valuable insights for anyone concerned with heart health and wellness.
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
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Nicole Brown https://www.nicolebrownnaturopathy.com/
References can be found in the YouTube description of this podcast here - https://youtu.be/YQWf89ZK43k
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