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Konten disediakan oleh Lisa Candera. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Candera atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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136. The Scroll Troll

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Konten disediakan oleh Lisa Candera. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Candera atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How often do you find yourself mindlessly scrolling through social media, only to end up feeling worse than before? As Autism moms, we turn to social media for support, connection, and resources. But if we're not careful, it can quickly become a source of stress, comparison, and negativity.

Listen in this week to hear the toll scrolling on social media can have on your experience as an Autism parent, and how our brains are wired to compare ourselves to others. You’ll hear practical strategies that will help you reclaim your peace of mind, and my top tips for transforming social media from a stress-inducing scroll to a tool for support and empowerment.

Get full show notes, transcript, and more information here: https://theautismmomcoach.com/136

  continue reading

139 episode

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iconBagikan
 
Manage episode 444269394 series 2997127
Konten disediakan oleh Lisa Candera. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lisa Candera atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

How often do you find yourself mindlessly scrolling through social media, only to end up feeling worse than before? As Autism moms, we turn to social media for support, connection, and resources. But if we're not careful, it can quickly become a source of stress, comparison, and negativity.

Listen in this week to hear the toll scrolling on social media can have on your experience as an Autism parent, and how our brains are wired to compare ourselves to others. You’ll hear practical strategies that will help you reclaim your peace of mind, and my top tips for transforming social media from a stress-inducing scroll to a tool for support and empowerment.

Get full show notes, transcript, and more information here: https://theautismmomcoach.com/136

  continue reading

139 episode

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