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The Autonomic Homeostasis Activation Podcast
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Konten disediakan oleh Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experience greater freedom and well being in your everyday life.
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